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I’m not totally on board with CrossFit endurance yet, even though Sarah...
I’m not totally on board with CrossFit endurance yet, even though Sarah Wilson (who is a total
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Marathon Training: Week 6
Tight calves were the theme of Marathon Training Week 6. Tight calves then translate into shin splints for me. Week 7 has already been rough. But let’s back up and see where the trouble started: Monday...
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BMO Vancouver Half Marathon 2013 Recap
Going from, “I won’t care about my time in this race”, to “I might care a little”, to “maybe I’ll PR?” made this year’s BMO Vancouver Half Marathon an interesting one. As I mentioned in the quick edit...
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